Welcome To Lakeshore Fitness
This is an amazing facility with a great range of equipment from multiple Cardio Machines, Free Weights, Resistance Machines and extensive Functional Equipment providing you with the training space and head space to achieve your fitness goals with the support of the onsite Personal Trainer.
All of this is FREE TO USE FOR CALDECOTTE LAKE BUSINESS PARK EMPLOYEES!
There is also an extensive class timetable on offer, though out the week, from HIIT to Strength Circuits there is something for everyone.
Our onsite Personal Trainer is available for a little guidance from time to time. If you need that little bit of extra support or really just want to be told what to do, to get it done, why not book yourself in for a 1 to 1 Personal Training session at an amazingly competitive price.
So, what are you waiting for? Get in touch today and get signed up for FREE.
Opening Times:
Continuing to keep you safe. We will be keeping the gym open when manned, but returning to fingerprint access. Offering you the freedom to ensure you can workout whenever the opportunity arises.
Members finger print access will be from:
Monday – Friday: 6am-8pm
Weekends: Closed
The gym will be manned from:
Monday – Wednesday: 11am-6pm
Thursday – Friday: 7am-2pm
Any gym enquires will be responded to through manned hours.
Our Facilities
We may look like a small place but here is a list of all the great pieces of equipment we have free for you to use:
- Treadmills, Eliptical Trainers, Concept 2 rowers & Assault Bikes
- Private spinning & yoga studio
- Free Weights area with dumbells & fixed barbells
- Squat Rack with Olympic Bar
- Trap Bar
- Multiple functional cable machines
- Functional training equipment including:
- Kettlebells
- TRX
- Battle rope
- Medicine balls
- Fit balls
- Skipping ropes
- Bosu
We also have separate male and female changing areas. These come with a free to use locker, showers and towel service for your convenience. Separate Male, Female and Disabled Toilets.
Book Classes & Personal Training Online
Classes
Need a little help with motivation? We offer an amazing range of classes to keep you fit and active for those times you really can’t be bothered to think for yourself.
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| HIIT Mix 07:15 – 07:45am |
Cardio and Abs 07:15 – 07:45am |
|||
| Free Style Combat 1:15 – 2:00pm |
CBA 1:15 – 1:45pm |
Cardio and Abs 1:15 – 1:45pm |
LBT 1:15 – 1:45pm |
Core Stability 1:15 – 1:45pm |
| Cardio and Abs 5:15 – 5:45pm |
HIIT Mix 5:15 – 5:45pm |
Core Stability 5:15 – 5:45pm |
Classes are £4 each, or a monthly membership which includes all 10 classes is as little as £15 per month.
Personal Training
Need help with motivation? Have a specific goal in mind and need the workouts to help? Want a little support till you feel more confident back in the gym? Just need to be told what to do so you can the most out of your workout time? Then you need a PT.
NEW PT STARTING MONDAY 11TH JULY
PT packages at very competitive prices available. Want more Information? Please email manager@lakeshorefitness.co.uk
MONTHLY CHALLENGE
JULY
HOW FAST CAN YOU ROW 500M?
Test your rowing speed with July’s monthly challenge!
Contact Lakeshore Fitness
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