Welcome To Lakeshore Fitness
The facility is FREE to use and only available to employees at Caldecotte Lake Business Park. So why train elsewhere? Booking your workout slot is essential!
We have a great range of Cardio machines, Free-weights, Resistance machines, extensive range of functional equipment. Currently we aren’t running our class timetable.
Opening Times:
Monday – Friday: 11:00 am – 18:00 pm
We are currently only open whilst manned and restricted to 4 people p/h for your safety. This will be continually assessed and updated.
Our Facilities
Some equipment currently out of use for Social Distancing Measures
- Treadmills, Eliptical Trainers, Concept 2 rowers & Assault Bikes
- Private spinning & yoga studio
- Free Weights area with dumbells & fixed barbells
- Half Rack with Olympic Bar
- A variety of the latest functional cable machines
- New showers & changing facilities
- Functional training equipment including:
- Kettlebells
- TRX
- Battle rope
- Medicine balls
- Fit balls
- Skipping ropes
- Bosu
Book Classes & Personal Training Online
Classes
Classes are currently unavailable due to Social Distancing measures. We will review as the situation changes. Once open, we will be following COVID guidance, we are developing a booking system for your Gym Sessions. You will only be able enter the facilities if you have booked a slot in advance. Please click here to book.
Personal Training With Gemma Smith
I am a fun and approachable Personal trainer. I appreciate everyone has a different level of skills, but I am here to help you workout to your maximum. I have given numerous assault courses a try; from Tough Mudder to Wolf Runs and this has given me lots of insight on how to best train.
I have several years’ experience in Personal training, with a passion for group training sessions ranging from indoor cycling to kettlebells and circuit training. I will support you with any goal you have in mind, helping you find the best way to keep yourself strong and flexible.
Qualifications:
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Active IQ certificate in level 3 personal instructor
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Active IQ certificate in level 2 fitness instructor
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SkillsActive indoor cycling instructor
- UKAthletics leadership in running fitness
- Premiertraining suspended movement instructor
Contact Lakeshore Fitness
