Olympic Challenge!

Can you win Gold, Silver or Bronze at our Corporate Olympic Challenge? Will your Corporate Club win the most medals?

Simply complete the event in one go and record your quickest time, tell a member of the fitness team who will keep track.

At the end of the Olympics, times will be collated to see who gets Gold, Silver or Bronze.

Run:

• 400m
• 800m
• 1,500m
• 5,000m
• 10,000m

Cycle:

• 10,000m – Men
• 7,500m – Women

Run:

• 2000m

Incorporate a healthy and nutritious lifestyle with our programme. Each week we will cover a different topic.

 
Topics include

• Balanced Diet
• Calories
• Fats
• Protein
• Carbohydrates
• Fibre
• Hydration
• Processed Foods
• Physical Activity
• Staying on Track